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#SelfCare turns your phone, normally a source of near-infinite stress, into a place of serenity. Through taking you into a vision of your room and the soothing tasks contained within, it seeks to bring you to a place where you can perform calming tasks and free yourself of the shackles of your life's demands, even if only for a few minutes.

In #SelfCare, you're in your room and you're not budging from it. The emails and work calls can wait. In this place, you can take care of your plant, sort your laundry, do a little tarot reading, play with your cat, and otherwise take a few moments to do something that feels purely restorative. It asks you to simply take a few moments to do something you enjoy, not because it necessarily makes you feel productive, but because it brings a sense of peace to you, or a joy untethered to some outside goal. It's simply about taking care of yourself and savoring in the simple pleasures of a moment.

#SelfCare is built upon research into taking care of oneself, using science to help develop a place where you can create order and serenity in order to take a little of that out of the game and into your own life. Without stresses or crushing demands, it offers a sanctuary from the day-to-day, and an encouragement to take a few deserved moments to enjoy yourself as yourself.

#SelfCare is available for free on the App Store. For more information on the game and developer Tru Luv Media, you can head to the developer's site or follow them on Facebook, Instagram, YouTube, and Twitter.